I just went for a walk!

November 13, 2007

Ok, I know that’s not the world’s biggest deal, but I didn’t go yesterday and the weather for the rest of the week is supposed to be crummy, and I have lots of work to do, and I didn’t feel like it. But I went anyway. And it was nice, I went over to the park and did a lap there, then came back – 40 min in total.

It just started raining now that I’m back, so clearly I made a good decision.

I started an exercise ticker in the “progress” page, and was happy to have something to put on it.

I also set a weight goal. 175 lbs in about 6 months, that’s around a pound a week. No stress, though – if it takes longer, it takes longer. I’m not ready to really diet yet, and while I’m quite proud of getting some exercise in, the walking I’m doing right now isn’t really enough to lose weight. But it’s another step in the right direction…

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