December 29, 2009

I didn’t realize I hadn’t posted last week – I actually will check the drafts since I thought I had…
My weight on the 21st was 191 and was again today — today’s stable weight being a fluke since I had a 36 hour period of carbs over the weekend — planned, in fact for our gourmet chateau weekend.  I’m back hard-core low-carbing for the next few days, then will enjoy myself with more flexibility on the evening of the 31st, and then back to low carb probably pretty strictly for the next several weeks.

All in all I’m glad I lightened up on myself over these past weeks, with a goal to maintain my weight at 190 or so.  It’s helped me stay pretty zen during the holidays and yet still sometimes have a taste of something.  90% good isn’t always enough on low carb to lose weight, but it’s usually enough to maintain. And it’s easy enough to live…

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